by Trixie | Apr 8, 2025 | Acknowledging Achievements, journaling, Process Journal, Progress, Not Perfection
I didn’t get everything done today, but what I did is a lot more than nothing.
by Trixie | Aug 17, 2024 | Acknowledging Achievements, FEAR of letting go, Process Journal, Progress, Not Perfection, reflection, Shame, TOOLS
Why did I keep these bits of plastic garbage? And why were they still hard to throw away?
by Trixie | Jun 24, 2024 | Acknowledging Achievements, FEAR of letting go, Process Journal
Why have I hung onto these dirty old sandals so long, right in plain sight?
by Trixie | Jun 1, 2024 | Addictions, Habits, & Compulsive behaviors, Dis-ease, journaling, Process Journal, reflection, TOOLS
Reflecting on what triggered compulsively acquiring a stack of free books yesterday.
by Trixie | Feb 9, 2024 | FEAR of letting go, journaling, Process Journal, reflection
Looking at my “well-worn” sweatpants a little more closely.
by Trixie | Jan 28, 2024 | Dis-ease, Family, journaling, Process Journal, Progress, Not Perfection, reflection, Shame, Shared Spaces
Journal entry reflecting on WHY I sometimes leave easy-to-pick-up trash laying around.
by Trixie | Jan 19, 2024 | Acknowledging Achievements, Process Journal, Progress, Not Perfection
A rewarding improvement.
by Trixie | Jan 17, 2024 | Addictions, Habits, & Compulsive behaviors, journaling, Process Journal, reflection, TOOLS
journal entry with multiple topics explored and worked through
by Trixie | Jan 7, 2024 | Addictions, Habits, & Compulsive behaviors, Dis-ease, journaling, Process Journal, radical self-acceptance, reflection, TOOLS
Reminding myself that abstaining from a major time-sucking bad habit for a week doesn’t mean everything should be SOLVED and PERFECT and FEEL GREAT on day eight.
by Trixie | Jan 6, 2024 | journaling, Process Journal, radical self-acceptance, reflection, Shame, TOOLS
Reflecting on shame a couple days into a closet de-cluttering project, and trying to practice radical self-acceptance.